A 1985 study found that children in martial arts have an increased sense of responsibility, and a higher sense of self-esteem.
When you think of the greatest athletes in combat sports, you think of people like boxing legend Manny Pacquiao, or MMA’s Khabib Nurmagomedov, or Gordon Ryan of No-Gi Submission Grappling. These athletes and athletes with similar accolades as the ones listed commit themselves to a lifestyle geared towards competitive success. While the elites of Martial Arts display world-class technique, bone-crushing…